How eating breakfast change our lives?
I seldom ate breakfast before. All what I do were enjoying 30 more minutes sleep instead of heading to the dinning hall. These 30 minutes are not that much, but it effectively help me to be full of energy. Every morning, my roommate set up a clock around 7 o’clock, but he never gets up. After the alarm clock ring, I can sleep for 45 more minutes, and it feels like 3 more hour. These similar situation had last almost for 3 years after I came to the United State.
· My 30 days challenge’s is getting up for breakfast by sacrificing my second sleep everyday. Although to some people it does not look like a challenge, it is the roughest mission to us somnolent people. There is nothing can be hurtful than sacrificing my sleep time.
· Back to 3 years ago, when I was studying in China, my mom woke me up everyday. Every morning, a fancy breakfast would put on the table. Although I di
d not always have appetite in the morning, I would still eat some of them. Thinking about those word I said in the past, I deeply feel regrettable. If I can go back to that time I must say: “Thanks mom, it is wonderful.”
There is an interesting fact, those weeks after vocation, a lot of chinese students you will never see
Eating breakfast does not only mean itself, but also a good habit. It means I must get up earlier, sleep earlier and finisher my work earlier. Although I am not sure that breakfast in school will be delicious, I can form a good habit, I won't put the things to do in the last minute. I think it will be hard to persist doing it, so I must train my willpower to force my get up. Getting up early makes me hardly wished to live, but it is a challenge I chose, I have to finish it.In Chinese people says, the hardest parts in everything is the beginning, but for my challenge, insisting will be the biggest challenge. For me, sleeping is kind of drug, I can not leave it. If one day I missed the breakfast, I might not get up in the next day.
The challenge has started in April 4th, so it means it will be finished in May 3rd. The first for the challenge, I woke up in 7:20 and went to the breakfast. Finally I felt can feel the breath of morning again. On the way to the dinning hall, I started to think of my life in middle school. How yearning those days were, but i can never go back to the past. Stepping in to dinning hall, there were only a few people, much less than I could see after break.
The first menu of my challenge was cereal. In my memory, food in dining hall are always unalterable. I guessed there were must be scrambled egg, bacon and potatoes. Certainly it is the most regular American food, but I still can not accept such invariable meal. I saw Leo on the way to dining hall and then had breakfast with him. He asked me if cereal enough for my first day, and my answer was sure, much more than nothing in usual.

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